The Men's Workout Bible: 101 Exercises to Build Muscle, Burn Fat, and Sculpt Your Perfect Body!

The Men’s Fitness Exercise Bible

No time? No equipment? No problem.

With The Men’s Fitness Exercise Bible, you’ll always have a workout that fits your schedule and your resources. Whether you have access to a high-end gym or just a single dumbbell in your garage, this book has a workout for you. Whether you're an elite athlete or a complete beginner, you’ll find something that will help you get bigger, stronger, and leaner.

Inside, you’ll find 101 workouts designed by top exercise professionals. These workouts will keep you challenged, motivated, and seeing progress, no matter what. You’ll even discover how to accomplish in just 8 minutes what most people take 80 minutes to do, thanks to the most effective and efficient routines out there.